Five Ways to Unlock Your Potentials

IMG_0947

You can understand your journey of life better and make it more beautiful if you unlock your potentials. Know your inner self by discovering the diverse things you could be able to perform. Many times people get staggered and approach life in a different way that makes them distant from their inner potentials. Your own false assumptions can hold you back in knowing what you really hold inside. Practice the following that can help you to unlock your potentials :

1. Believe in yourself:

Always believe in yourself in what you want to do. Only you can give permission to your own heart to take a step and go ahead to do. This could be anything example – working on a project, speaking out to an audience, creating an art piece, performing an act etc. Remember when you believe in yourself you gain self confidence and self esteem.

2. Don’t fear the rejection:

You could be holding back to perform with a fear of getting rejected by the people around or the public. Leave the fear behind. Only you know what works best for you. You could find success from the very first try or get success after couple of tries. Your main goal should be to perform. Eventually you will turn it to a point where you get recognized by your conscious of peace and the surroundings .

3. Don’t value your potentials with materialism:

I have seen people missing out to unlock their potentials when they weigh it with money. They think it is a waste of time as they they won’t be earning much out of it. They fail to understand the importance of potentials on a larger scale of life, gaining rich experiences and knowing the true meaning of joy.

4. Get Inspired:

Be open minded and get inspired from things that excite you. Be positive to adapt to situations or activities that make you happy. Get interested in things and you will get to see the opportunities will fall in front of you.

5. Go beyond your comfort level and be a learner:

When you are a continuous leaner you find yourself gaining valuable experiences and unlocking your potentials. Once you realize to go beyond your comfort level you will take more challenges and help to know about more different that you can do or love to do.

          GET THE MAGIC OUT and HOPE THIS HELPS !!!

Leave a like/comment please 🙂

LOVE

RAMAN 🙂

 

 

 

Advertisement

Practical Tips To Do Better Next Year

It is month of November and we are coming to an end of this year. What are your thoughts how you did in the present year ?
  • Do you have the urge to do better next year?
  • Do you feel you are continuously struggling in a sphere?
  • Do you feel you lack goals?

img_0997

I want to summarize few things while I write. This can be a vast topic as we may want to do good in so many different spheres like relationships, job, finances, grades, sports, politics, in the community and the list goes on. 
When I think about the year that is ending, for me it had mixed situations that I had to face and were not in my control. I had to make amendments in my plans and schedules.
You may want to do better next year, so that you are on the curve of growth which is important in life. Here are some tips that you may keep in mind do better next year. Lot depends upon the choices we make, we have to be open to be a learner and learn from our mistakes or the good things we achieved.
REFLECT on the things you wanted to do better in eg. Better at job, getting better at grades, better in relationships. Think about your short term and long term goals and if possible write them down as a checklist. Unless you don’t know in what direction you are going in your life, you  can get stagnated in a situation where you may not wish to be in.
PRIORITIZE what is important for you. Spend time more on the sphere you want to do good at. New tasks keep appearing on a daily basis, so prioritize your tasks. Manage your time well in a meaningful way.  Get involved in activities that brings good results for you, as you continue your path. This will help in bringing self confidence for you.
        “Practice makes you grow”
TAKE HELP OR COLLABORATE Human beings are not perfectionists. So take help from your family/ friends/ colleagues / professional help who will provide you with the right advice. Also when you discuss your point with some one, you have better understanding of a situation you may be in.  
-MANAGE YOUR TIME Time is precious and take your decisions in a rightly manner. Be cautious how you are spending your time that is valuable to you. You don’t have to do things that are being done only to impress others and have no value to you.
-SELF IMPROVEMENT helps you in managing different things in your life. It should especially include being a positive person, get rid of any bad habits, any physical changes you want to bring etc. You cannot make a change in a day, but once you start practicing you can target it. Even though it can be a long term goal which should be accomplished in couple of months.

I hope these tips are of help and thank you for visiting !!

Leave a like or comment please and I will be back again 🙂 

Love

Raman

 

Confronting the Negatives of Darkness

Iimg_0353

 I AM BACK AGAIN 🙂

It was past midnight last night!

-While I was relishing a peach, I was reflecting on my week. A week that had a combination of progress and harsh moments.

-I looked on one of counters in the kitchen with a Buddha Vase being hit by a light and darkness behind. For me it was a metaphor of light beaming through the darkness.

-When we see darkness around, we have negative feelings of anger, denial and hopelessness.

-On seeing the darkness we want to run away by severing from the world around and in the process try to find ways. In the whole process we get drained and miserable. Our energies are being focused on the negative feelings.

-By insulating ourselves from the world around or moving to a completely different environment we don’t bring change in the misery we feel from inside.

Instead we have to focus on the brighter light, that can bring change for us within that will make us more positive and joyful.

-It will be a challenge, but by staying calm you have to look at the good around you.

-Finally at  one point your way will get clearer with light that helps you to keep moving forward with positive thoughts.

-Thoughts that make a deeper sense which have to be channelized into energies that show your progress in a positive way.

Thoughts and actions that will make you confident and you will be able to see light with diminishing darkness.

The light will empower over the darkness.

-If you face darkness of negativity, instead of running away from darkness find out the solutions that will help you to see the light.

Hope you found this helpful and thank for visiting !!

LOVE

RAMAN  🙂

My Daily Painting Of Empathy

When I am happy I paint.

When I am sad I paint.

When I cry I paint.

When I am in joy I paint.

I trust my instincts and an artist’s empathy. While the wind strikes, I wiggle like the fallen leaves that show the strength in their glorified colors. In varied thoughts and emotions, brushes and paints are my friends.

Thank for visiting !

Love

Raman 🙂

 

Will be back again >>>>>

 

Protecting Your Positive Energies

img_1999

When you have positive energies it helps you to remain, composed, calm, you can hear your inner self clearly and relieves the anxiety that you may have build. Over the years I have learned how important it is to protect our positive energies – by our right thoughts, emotions and the way we interact with world around us. Just like when we are driving a vehicle, the fuel gets consumed, similarly our daily good energies are being drained. We have to continue to build the positive energies around us. By simple practices you can conserve your energies:

  1. Get rid of negative habits : Compulsive complaining, jealousy, developing fear and hopelessness, gossiping about others or habits like spending too much time in front of TV. 

  2. Slow your mind by giving a pause. Our brain is most of the time working because of thoughts that are running and we are continuously doing mental work. Be cautious of using your brain in a meaningful way. 

  3. Build a routine of exercising or leading an active lifestyle by going for a walk or jog. Benefits of exercise are tremendous, you will feel good about yourself and build the confidence that is required.

  4. Calm your mind by closing your eyes and meditating, it may be for few minutes. Breath in and out thinking of your self in complete silence with no one around you.

  5. You have to set boundaries of staying away from negative conversations that drain away your positive energies. Remember you have to be polite to others, so instead of saying to someone you cannot hear their negative conversation, you have to shift your mind and heart.

         I hope you find these tips inspiring. Remind yourself  from time to       time how you are spending your time? What kind of conversations you have with people you interact? How uncomfortable you feel when you are surrounded by mixed people with different levels of energies?

Thank you for visiting!

Love

Raman 🙂

Colours Inspire- Take a notice!

img_0182

( Picture from my kitchen counter)

Colours can inspire you in many big ways. The picture at the top was taken immediately when I noticed joy in my mood and I wanted to share with you power of colours. This also makes the colours to be used specifically for specific occasions and tasks. It is a non verbal communication that can bring a change from situation to situation. They have a healing power and make you journey of life empowered.

  • They can inspire you in your LEARNING,  CREATIVITY and CONFIDENCE levels.
  • They influence your moods.
  • Colour deprivation can lead to be non inspiring and non stimulating in positive actions

Have you ever noticed when you are feeling low or stressed, colours can bring a a change in the mood. Even though it could be momentary, they can help in bringing a change in your mind set. When you are having a stressful conversation, that could relate to work/home/relationships bring your notice to the colours around you and experience the change in your mind set.

  • Yellow is one of my favorite colour as it brings positive feeling and encourages creativity.

img_0181

  • Red creates alertness, excitement and energize you.
  • Blue creates sense of well being and inhibits your appetite.
  • Brown brings a sense of relaxation and reduces fatigue 
  • Orange increases your alertness.
  • Green makes you calm.
  • Off white helps in maintaining attention.
  • Purple colour makes you calm.

HOPE YOU WILL GET INSPIRED AND LOVE THE ESSENCE OF COLOURS !!

Thank you for visiting !!

Love

Raman 🙂

Inspiration that connects to your inner core of happiness

13557662_10154950980922802_4740762931752106775_nFullSizeRender (17)

Twining vines of grape brings in the structural magic of romance. For me the immediate inspiration to paint comes from the happiness that connects to the core rather than just random picking of brushes. From my daily 6 paintings, one of them I chose to paint a grape vine from picture that I took in Venice along the Grande Canal.

The beauty  of the green leaves, their shapes and bunch of grapes made it so attractive for me to paint. Somehow plants make me smile and I have been academically connected with them. It also reminded me of grape vines in my childhood home. How happy I would be seeing the vines climb the wooden supports and pluck grapes with my siblings and parents. There would be buckets full of harvest that would also be shared with friends and neighbors delightfully. While painting a subject most artists like to bring their own vision into it. So did I will painting.

It is fortunate when you can recognize the beauty for your strength and joy.

Get inspired and inspire others. Stay Joyful !

Thank for visiting, leave a comment or like please 🙂