What a simple smile can do !

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A simple smile is a symbol of warmth and kindness.  It is a non verbal communication and can lighten up many hearts. It can lighten up your mood and others heart. Smiling reflects your inner wellness and happiness. It is sad when people try to give the rigid looks by not smiling. When I see people lack of smile I feel, they highly lack the appreciation for others and want also to represent themselves as non friendly. 

It is often said “SMILE IS CONTAGIOUS, YOU GIVE TO THE WORLD AND WORD WILL GIVE IT BACK TO YOU”

Smiling brings out the positive emotions. Many years back I remember someone mentioning you smile without any reason which I felt was not a compliment and this did not stop me to smile. I am glad the other day my colleague Lesley mentioned that her husband mentioned me by saying – She is always smiling and Lesley with a gracious smile asked me to take it as a compliment :-).  

When we smile our smiling muscles contract that send a response to our brain and hormone serotonin are released which in turn brings us joy. Communication becomes easier when you can smile in a genuine way. But off course we have to be mindful of situations when we are smiling.

A smile can brighten up your day or someone else’s day so don’t forget to smile.

Here are few lines about smile that I wrote few months ago:

I want to wake up with a smile

Smile that will make me do better than yesterday,

Smile that will remind me of the little blessings,

Smile that will remind me of hope,

Smile that gives me strength,

Smile that spreads the message of love,

Smile that knocks down negative emotions,

Smile that speaks volumes of fresh beginnings.

So keep smiling !! JUST DO IT !! And don’t forget to like here 🙂

Love

Raman  🙂

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Power of Having Enthusiasm in Life

 

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Last night I woke in the mid of my sleep, may be my room didn’t have the appropriate temperature. Though I woke up for about 10 min, I thought about enthusiasm… How important it is in ones life !! Some people don’t believe in being enthusiast and they are unaware of all the great things they miss. The biggest being the smiles and happiness from little things,which they miss for not having enthusiasm in life.

 (In the picture you see me perched on a construction truck loaded with dirt, yes ! I just wanted a picture for memory and didn’t care about the dirt and my heels and cloths getting dirty 🙂

The most powerful reasons I can think are :

  • You make your life lively and fun. Even during hard times if we make an effort to have fun it will makes it easier to cross the barriers that we are facing. There is an inner shine that brings peace and our heart is lighter to think about the steps we can take. Unfortunately some mistake it for ignoring the goals that we have to focus on.
  • You become a learner. You are always want to try doing things that will make you happy and in doing, you are in the process of learning new things. You show passion towards life.
  • You get your work done. By being enthusiastic you get the things done more easily. You take it in a positive way that you have the responsibility of finishing your tasks. many times in households or at work people lack the enthusiasm and they tend to be pushing their work away from them.
  • You change your attitude of being positive. When we change our attitudes to be positive we become loving towards others. We become more mindful in our attitude in our daily actions.
  • You trigger your energy level. By being enthusiastic you show curiosity in trying things that come your way. You want to take the opportunities that help you to grow and be happy. You will find yourself leading an active life style or someone who is eating well and staying healthy.

 

Make life beautiful by having enthusisasm !!!

Thank for taking time to read, like or comment please 🙂

Love

Raman